Taylor and Nicole discuss a few habits that DON'T involve counting calories that will absolutely contribute to better health, body composition and performance. <br /><br />Try putting these tips to use!

Taylor and Nicole discuss a few habits that DON'T involve counting calories that will absolutely contribute to better health, body composition and performance. Try putting these tips to use!

Taylor and Nicole discuss a few habits that DON'T involve counting calories that will absolutely contribute to better health, body composition and performance. <br><br>Try putting these tips to use!

Ep. 44- 3 Non-Calorie Counting Habits to Increase Success

Nicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!

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Ep. 44- 3 Non-Calorie Counting Habits to Increase Success

Ep. 44- 3 Non-Calorie Counting Habits to Increase Success