Welcome back to another week of conversation with Lacey & Christy! This week we are diving into 5 easy things we are doing to improve our health & well being during this season of being at home. We will tackle the topics of movement, hydration, sleep, patience & grace with yourself, and mental stimulation! We are excited to share some of our favorite easy tips with you as well as hear some of your favorites too!

Stay tuned for some exciting information about our upcoming May Community Reboot! Its going to be a lot of fun, a great way to get connected & get some healthy habits into your routine! Xo, L&C