In this weeks episode we discuss anger and our individual relationships with it.

We also interview Patrick Hutchinson and discuss his new book - 'Everyone Versus Racism: A Letter to my Children', as well as his approach to anger.

Purchase Patricks book everywhere NOW!

Follow Patrick on social media on Instagram @iampatrickhutchinson and Twitter @iampatrickhutch

Follow the Podcast on Instagram @theechochamberpod Twitter @echochamberpod_ and Facebook @theechochamberpod