On today's episode, Jasleen Ghuman of The Trauma and Mental Health Report interviews Paul Scanlon who focuses on mentorship and courses on communication, leadership and personal development. He has committed his life to helping people and organizations not to get stuck in old versions of themselves. He speaks to tens of thousands live annually and many more through his online and social media platforms. We dive into how mentoring has empowered himself and others, the benefits it has had on the individuals who attend, if Paul has ever experienced performance anxiety while being on stage, and how one can overcome performance anxiety.