Life’s an Adventure

Ep. 44 - Dealing with Stress


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Hey guys! I'm so happy to be back with the first episode of the summer. In today's episode, I'm talking about dealing with stress. I share my experience with stress from as young as fifth grade. Also, how stress affects people from a scientific perspective. Most importantly, how to manage and navigate stress in your life. This is an important topic that I believe everyone can relate to on a personal level. Hope you enjoy. 
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Instagram: @lifesanadventure.pod
Shayk: username- melina
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Life’s an AdventureBy Melina

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