Some personal observations about sleep, productivity while fatigued, productivity the next day, and the 2x math that can guide our decisions of when to go to bed.

EP 44 - Energy & Sleep

🧬 You are SENTIENT ⚖️ Fulfilment is Your Endgame ❤️ Define, Weight, & Apply Your Values ♾ 184.2 Years / $4.7 Billion Saved for Individual & Organizational Clients 👤 Allen Funston, P.Eng, MBA, LSSBB 🌎 Sentient Process Network Theory

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🧬 You are SENTIENT ⚖️ Fulfilment is Your Endgame ❤️ Define, Weight, &amp; Apply Your Values ♾ 184.2 Years / $4.7 Billion Saved for Individual &amp; Organizational Clients 👤 Allen Funston, P.Eng, MBA, LSSBB 🌎 Sentient Process Network Theory

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EP 44 - Energy & Sleep

EP 44 - Energy & Sleep