This week Jaz, Joe, and Julie discuss expectations vs. reality. Im sure everyone had an idea of where they would be when they turned 25, or 30.... but sometimes reality just isn't matching up to what you expected. How do you cope with that? How do you find joy despite not feeling as if you're doing as much as you "should" be.. Tune in as we weigh in on our thoughts and feelings about expectations. Remember, you can eat the kale salad, workout all day every day, and drink celery juice. But if you're ignoring the things going on in your head, and heart.... you're still not truly healthy. So gone ahead and seek therapy, all the cool kids are doin it. 

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