Overcoming: The Podcast

Ep. 44: Finding Self-Compassion Within ADHD & Executive Dysfunction, w/ Ron Capalbo


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Do you have ADHD or do you struggle with self-compassion? Then this episode may be for you!
Ron, our fabulous guest this week, is an AACC certified ADHD Coach, Advocate, Educator, and Speaker based in the Los Angeles area. He's very active in the online ADHD community and has been creating relatable and informational content since 2020 on different social media platforms. His online presence has grown to more than 40,000 followers who enjoy his educational, relatable, and humorous content. Besides 1-on-1 coaching, Ron has multiple coaching groups and an online community where members have group chats, weekly check-ins and Body Double sessions throughout the week. He’s also the co-founder of The Monoceros Initiative, creating events that bring ADHD professionals and content creators together to collaborate and learn from one another.
To stay connected with him & his services, check out the following:
https://www.instagram.com/adhd_ron
https://www.adhdcoachron.com
https://www.tiktok.com/@adhdcoachron?
To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.
Disclaimers:
All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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Overcoming: The PodcastBy Dr. Taelor M., OTD, CTP