Coach Ron McKeefery, M.A., MSCCC, CSCS*D, is the VP of Performance and  Education for PLAE and has been working as a strength and conditioning  coach at the Professional and Collegiate level for over 20 years.  McKeefery was named Collegiate Strength Coach of the Year in 2008 &  2016, and has had the privilege of working with over 80 players that  have gone on to play in the NFL. In addition to a successful coaching  career, McKeefery is also the best-selling author of 2 books:  CEO Strength Coach and Weight Room Wisdom.  He is also the host to the popular podcast Iron Game Chalk Talk.  

 

In our conversation, we discuss Ron's new book, Weight Room Wisdom, and dive into a few topics that include:

---Building Your Network/ Finding Your Voice

---FOCUS (Follow One Course Until Success

---Knowing Your Why (both on and off the field!

---The Role of a Coach

 

Additional Content:

---The 4 Questions Every Coach/ Leader Needs to Ask Themselves

---Simon Sinek - Start with Why 

---Ron McKeefery's PLAE Perform Site