How do you heal emotional pain as a highly sensitive person? Do you feel your emotions as physical sensations in your body? How do you heal and care for your heart during difficult times?

In this podcast episode, I speak about how to practice emotional healing as a highly sensitive person. I explain how you can listen to your emotions to find out what your body is trying to tell you, and how to show greater self-care towards them.

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WEBSITE: www.amiokpodcast.com