This episode features the COO of HYBRID Performance Method, Ian Kaplan. We sat and chatted for half the show about how the behind the scenes stuff works, mainly on how they are becoming the leaders in the fitness world with their software development and tech that they offer. Ian also shares his journey starting in fitness, his book writing with Stefi and his experience in getting his DC (doctor of chiropractics). Lastly, some IG questions and some superhero stuff! Enjoy.

@kaplanfitness.hybrid on IG

@hybridperformancemethod on IG

"Back In Motion" book available

www.hybridperformancemethod.com

Brand X Focus: use code "SANE" for 10% off

www.brandxfocus.com

All Meal Prep: use code "SANEpod21" for $20 off your first order

www.allmealprep.com

Venture Tattoo: @venturetattoo on IG

www.venturetattoostudio.com

MettleBarbell: @mettlebarbell on IG

www.mettlebarbell.net