IN EPISODE 44 OF THE MACABOLIC PODCAST (ITUNES) Myself, Shannon & Dalton dig deeper into the newly coined term 'informed eating', or as I sometimes think of it as 'informed total health maintenance eating'. We discuss more aspects of it, some variations within it, how it is practically applied and what it 'looks like ' in real-world practice. On a personal note. I'm not a smart, intellectually blessed human. But given the low level of intellect and logic within the fitness/health/nutrition space, it's still pretty rare for me to feel stupid during an interaction with other industry folks. With that being said I'm actually a little embarrassed to share this podcast because it's just so obvious throughout the episode how dumb Dalton makes me feel, all the damn time, and likewise, Shannon who was always 'out-needing' me back in our MNU days. Anyway, episode 44 if another fantastic episode featuring a lot of great info, logic, advise and rationale from two industry good guys/girls. Be sure to check it out and share it on social media if you enjoyed it. Follow Dalton on Instagram: @daltonfrank Follow Shannon on Instagram: @shannonbeer_ Follow me on Instagram: @mackenziebaker_