Loved chatting with Jen of Meru Wellness!

We talk about:

-how to live your best life even when you work or have to travel a lot

-the importance of strength training AND listening to your body

-imperfection and how it's the best way to live AND eat



Check out Jen 

Website:https://mymeruwellness.com/
IG: https://www.instagram.com/meruwellness/
Personal IG: https://www.instagram.com/jenlaughsandlifts/

Loved chatting with Jen of Meru Wellness! We talk about: -how to live your best life even when you work or have to travel a lot -the importance of strength training AND listening to your body -imperfection and how it's the best way to live AND eat Check out Jen Website:https://mymeruwellness.com/ IG: https://www.instagram.com/meruwellness/ Personal IG: https://www.instagram.com/jenlaughsandlifts/

Loved chatting with Jen of Meru Wellness!

We talk about:

-how to live your best life even when you work or have to travel a lot

-the importance of strength training AND listening to your body

-imperfection and how it's the best way to live AND eat



Check out Jen&nbsp;

Website:https://mymeruwellness.com/
IG: https://www.instagram.com/meruwellness/
Personal IG:&nbsp;https://www.instagram.com/jenlaughsandlifts/

Ep 44: Perfectly Imperfect with Jen Kates

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Share Ep 44: Perfectly Imperfect with Jen Kates

Sign up to save your podcasts

Ep 44: Perfectly Imperfect with Jen Kates

Ep 44: Perfectly Imperfect with Jen Kates