In this episode, I speak about the importance of routines. I also go over what is a routine, how to create one depending on the season of life you are in, and why you should have one. I give you examples from my life to put things into context so you can understand this concept easily. If you need more support in creating a routine or good habits, please feel free to reach out to me on my instagram page in the direct messages. Here's the link:

www.instagram.com/peacefullypositive5

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