Welcome to Episode 44 of The New Standard Podcast.

In this episode, we’re diving deep into the mindset that separates men who talk about changing their lives… from those who actually do.

Delayed gratification.
The ability to say no to short-term comfort so you can say yes to long-term confidence.

We’ll break down:

• Why dopamine drives nearly every decision you make

• How instant gratification is silently destroying your focus and discipline

• The link between delayed gratification and self-respect

• And how to build a system that rewards patience, purpose, and progress

  
  

Because most men aren’t struggling with potential.
They’re struggling with patience.

Every rep, every clean meal, every choice to stay focused when no one’s watching that’s where belief is built.

Listen to this one when you feel stuck, restless, or tempted to quit early.
This episode will remind you:
The man who delays gratification, controls his future.

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