If you are struggling with weight loss, this episode is for you.  We explore how hypnosis combined with holistic approaches to weight loss can help.  Dr. Val shares some tips you can take action on right away.

 

In this episode, you will learn:

• How hypnosis can help you lose weight by shifting your mindset and helping with stress management and sleep improvement.
• Ways that diets and classic fitness advice may sometimes sabotage weight loss.
• Ideas for how to build a slim fit lifestyle you can live with.

 

Dr. Valerie Franc is a dynamic and inspirational naturopathic doctor, teacher, and world traveller. She combines her passion for holistic health and wellness with over twenty-two years of clinical experience. She also uses hypnosis, Chinese medicine, acupuncture and yoga in her practice.

 

Dr. Val co-hosts Create Your Holistic Lifestyle radio show.

 

Connect with Dr. Val Franc at www.drvalfranc.com.

 

There are many great ways to learn more about how hypnosis can help you, and how you can build an exciting career as a hypnotist at https://www.hypnosistrainingcanada.com.