Map out your best year yet. Today, Helen unveils a powerful technique that promises to transform your future - writing a Zander Letter. Inspired by conductor and motivational speaker Benjamin Zander, this practice involves drafting a letter from your future self, describing the goals you've achieved and the life you've cultivated. Whether you're inclined towards the scientific or the spiritual, this method of visualising success is fit for you. Join Helen as she explores the steps to create your own Zander Letter. By the end of this episode, you'll have the tools to manifest your dreams and achieve your goals for 2025 and beyond.

Here are the highlights:

00:00 Introduction to the Zander Letter

06:28 Set a calming environment for focused creativity.

08:05 Visualise and feel your future accomplishments vividly.

12:35 Visualise love, relationships, health, and future achievements.

16:19 Embrace gratitude and resilience.

17:29 Scheduled a future email to myself.

Connect with Helen:

Website: helenpackham.com

Instagram: www.instagram.com/helenpackham

Facebook: www.facebook.com/helenpackhamcoach

LinkedIn: www.linkedin.com/in/helenpackham

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Join the quest here: https://helenpackham.com/tedx-quest

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