This weeks installment of the Glitter Disorder Podcast focuses on two incredible Chefs that went through life altering traumas. 
These inspiring stories will get you thinking about:
-The importance of self care
-The conscious choice to be positive through difficult times
-Trusting those closest to you and relying on their support

Follow Monica Pate for daily inspiration on IG:
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https://www.youtube.com/channel/UCgjBYDurtfYV6EkQOYqTygA

Both Chefs were featured on the Netflix show- Chef's Table
Sean Brock - Season 6 Episode 4
Grant Achatz - Season 2 Episode 1
https://www.netflix.com/title/80007945

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