In the spirit of my recent episodes & growing through the adversity I'm currently going through, for the foreseeable future most of my episodes are going to be based on the lessons I'm learning, including this one. 
If you'd like to register for my FREE 5 day self-confidence challenge, you can click <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.bettermindsbody.com.au/course/5daychallenge" target="_blank" rel="noopener noreferer">here</a>

In the spirit of my recent episodes & growing through the adversity I'm currently going through, for the foreseeable future most of my episodes are going to be based on the lessons I'm learning, including this one. If you'd like to register for my FREE 5 day self-confidence challenge, you can click here

In the spirit of my recent episodes &amp; growing through the adversity I'm currently going through, for the foreseeable future most of my episodes are going to be based on the lessons I'm learning, including this one. 
If you'd like to register for my FREE 5 day self-confidence challenge, you can click&nbsp;<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.bettermindsbody.com.au/course/5daychallenge" rel="noopener noreferrer">here</a>

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Ep #45 - Daily Dose - The Importance Of Deep Self-Reflection

Ep #45 - Daily Dose - The Importance Of Deep Self-Reflection