MANA Golf Performance Podcast

Ep 45 | Focus On Your Recovery!


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How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics to help get our golfers to where they need to be! On this episode of the podcast we discuss our key indicators for recovery to help our golfers play better for longer. 

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MANA Golf Performance PodcastBy Dr. Russ Manalastas

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