Programming Your Mind to Welcome Success

Ep 45 - How to cope with stress. 3 strategies adapted to you!


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Let’s look into how YOU CAN MANAGE STRESS at work 💼, in a way that works for you in your situation. In a way that’s specific to you.

👉 Learn about the 3 ways how you can do this

🎁 Gift alert at the end of this episode.

You’ve probably heard about how stress can be negative to your body and mind… But have you heard of positive stress? Don’t get me wrong, positive stress is not about looking at the “silver lining” of being stressed. Positive stress has nothing to do with that.

Let’s find out what this is about and let’s wake up that beautiful mind of yours to bring awareness to what’s actually affecting you, how your values come into place and can help you identify stressor factors, and the 3 effective ways you can cope with stress in your job that really work for you so you can continue moving toward your career success. This gives me chills! 

With much excitement - Jessica

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👩🏻‍💻🧠🚀 My name is Jessica Rojas Liscano, a Franco-Venezuelan coach, speaker and trainer, specialized in talent development and professional transformation. 

I help professionals like you to get clarity on their skills and their passion, so they can live a fulfilling life both professionally and personally.

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Programming Your Mind to Welcome SuccessBy Jessica Rojas Liscano - Career and talent development coach