Join me on the podcast this week to discover what’s going on for you internally when you feel threatened. I’m sharing how our body and brain react in these scenarios, how our defense mechanisms play into all of this, and how we can begin to heal from this constant onslaught of danger. Get full show notes and more information here: <a href= "https://nicolesymcox.com/45" target="_blank" rel= "noopener">https://nicolesymcox.com/45</a>

Join me on the podcast this week to discover what’s going on for you internally when you feel threatened. I’m sharing how our body and brain react in these scenarios, how our defense mechanisms play into all of this, and how we can begin to heal from this constant onslaught of danger. Get full show notes and more information here: https://nicolesymcox.com/45

Join me on the podcast this week to discover what’s going on for you internally when you feel threatened. I’m sharing how our body and brain react in these scenarios, how our defense mechanisms play into all of this, and how we can begin to heal from this constant onslaught of danger. Get full show notes and more information here: <a href="https://nicolesymcox.com/45" rel="noopener noreferrer">https://nicolesymcox.com/45</a>

Ep #45: How to Deal with Numbness

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

Health & Fitness

Mental Health

Education

Self-Improvement

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops. © 2019 Nicole Symcox, All rights reserved

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma &amp; Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

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Ep #45: How to Deal with Numbness

Ep #45: How to Deal with Numbness