In this episode, Jada chats with Matthew Lowe, a licensed psychotherapist, to unpack the fear of commitment so many of us carry in our 20s and beyond. From dealing with indecisiveness to living with regrets - they explore what is really behind the fear of choosing wrong and how to let go.

Mathew Lowe's Book

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Main Themes:

• therapy
• commitment issues

• fear and regret
• relationships
• settling down