The other thing that often keeps us from resting well is our never ending to-do list! And to be honest - it never ends. So how do we practically create rhythms in our weeks to give ourselves permission to stop and to rest?

Did you know I send out “regular-ish” emails? I give a short thought and share what new worship songs I am loving. I don’t want to bombard your inbox so they only come whenever I have something to say. If you don’t want to miss out on the next one - click here!