The winter break can provide a brilliant opportunity to recharge your academic batteries. However, winding down and taking a break isn’t always easy as a PhD student or Early Career Researcher. In this episode, Emily and Mollie chat about some of the challenges that you might face when taking a break over Christmas, and they discuss useful strategies that you can use to effectively prepare for the break. They discuss useful tips like organisation leading up to the holidays, setting boundaries, signalling and more. But what do they know?

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