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Ep 45: Reclaiming Your Identity After Addiction (Featuring RJ Zimmerman)
RJ Zimmerman shares his transformative journey from self-hatred to self-discovery after overcoming alcohol addiction and facing the dissolution of his marriage. He reveals how confronting his deepest limiting beliefs allowed him to rebuild his relationship with himself and create a more authentic life.
• Growing up in Wisconsin's drinking culture where alcohol became his escape from self-criticism
• Finding apparent success as a high-voltage line technician, husband, and father while remaining emotionally disconnected
• Starting a podcast about sober living that unexpectedly became a powerful tool for self-understanding
• Discovering he hated himself so deeply he resented his children for loving him
• Learning to challenge his core limiting belief that his existence caused suffering to those he cared about
• Reframing negative self-talk by separating actions from identity
• Recognizing resentments as clues to where we've abandoned ourselves
• Building a coaching practice to help others navigate their own self-discovery journeys
RJ Social Media Links
RJ'S Podcast - Untapped Keg: https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399
Instagram: https://www.instagram.com/untappedkeg/
Website: https://www.untappedkeg.com/
Support the show
From Overcommitted to In Control is a self-paced course designed to help high-achieving professionals stop saying yes to everything and running on fumes, so you can start protecting your time, saying no without guilt, and finally feel clear, confident, and in control of your life again. Listeners get an exclusive 25% discount using the link below!
Get My Time and Energy Back
Loving the podcast? Please take some time to rate it and subscribe to it. I read all reviews and take feedback super seriously. Thank you so much!
Are you a high achiever looking for ways to prevent burnout and reenergize your life? Subscribe to my FREE newsletter for tips on how: https://brennan-hilleary.mykajabi.com/newsletter-sign-up
Brennan's Social Media Links⬇️
https://linktr.ee/brennanhileary
View all episodes
By Brennan HillearyRJ Zimmerman shares his transformative journey from self-hatred to self-discovery after overcoming alcohol addiction and facing the dissolution of his marriage. He reveals how confronting his deepest limiting beliefs allowed him to rebuild his relationship with himself and create a more authentic life.
• Growing up in Wisconsin's drinking culture where alcohol became his escape from self-criticism
• Finding apparent success as a high-voltage line technician, husband, and father while remaining emotionally disconnected
• Starting a podcast about sober living that unexpectedly became a powerful tool for self-understanding
• Discovering he hated himself so deeply he resented his children for loving him
• Learning to challenge his core limiting belief that his existence caused suffering to those he cared about
• Reframing negative self-talk by separating actions from identity
• Recognizing resentments as clues to where we've abandoned ourselves
• Building a coaching practice to help others navigate their own self-discovery journeys
RJ Social Media Links
RJ'S Podcast - Untapped Keg: https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399
Instagram: https://www.instagram.com/untappedkeg/
Website: https://www.untappedkeg.com/
Support the show
From Overcommitted to In Control is a self-paced course designed to help high-achieving professionals stop saying yes to everything and running on fumes, so you can start protecting your time, saying no without guilt, and finally feel clear, confident, and in control of your life again. Listeners get an exclusive 25% discount using the link below!
Get My Time and Energy Back
Loving the podcast? Please take some time to rate it and subscribe to it. I read all reviews and take feedback super seriously. Thank you so much!
Are you a high achiever looking for ways to prevent burnout and reenergize your life? Subscribe to my FREE newsletter for tips on how: https://brennan-hilleary.mykajabi.com/newsletter-sign-up
Brennan's Social Media Links⬇️
https://linktr.ee/brennanhileary