Hey guys! Another Wednesday, another episode! I wanted to continue the conversation around goal-setting as we move into the month of February, and encourage you guys to keep pushing forward. I share some of my own goals, how to set up goals to stay motivated and consistently reach them, as well as answer your questions on motivation, setting realistic goals, and more. REMINDER: it's never too late to begin again. I hope this episode shows you just that <3

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast