Meet Talia Koren. In June 2018, she launched the WWL Meal Prep Program, a digital meal plan subscription that has grown to well over 1,000 members as of December 2018. In our episode today, we chat about important things that will help you stop spending all your cash on food.

 

She shares:

-How much you should spend on food every week

-How to keep a realistic food budget

-Meal prep tips for those (like me) who aren't great in the kitchen