In this episode I brought on a buddy of mine, Cody McBroom! Cody is the CEO and Director of Coaching for an online nutrition coaching company called the Tailored Coaching Method. We dive into who Cody is, how he got started coaching, what the Tailored Coaching Method is, and get into talking about the benefits of tracking macros and having a sustainable & healthy lifestyle. Needless to say, if you’re involved in the fitness industry and don’t know him, you should! If you’re not involved in the fitness industry and don’t know him, you should! Haha… Enjoy!

Info on Cody McBroom and the Tailored Coaching Method
Website: https://tailoredcoachingmethod.com/
Instagram: @codymcbroom AND @tailoredcoachingmethod

Info on 4th Quarter Fit & Coach John
Click here to join 4th Quarter Fit's "28 Day Trial"
Click here to Apply for 1 on 1 Online Coaching
Click here to schedule a FREE 30 min Coaching Call
Facebook: https://www.facebook.com/4thquarterfit/
Instagram: @4thquarterfit AND @john_4qfit