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This episode is for that moment when you're staring at your to-do list, feeling a wave of resistance, and your brain starts whining like a toddler who doesn't want to get dressed. 😠
This episode will help you outsmart your own mind when it's making things way more dramatic than they need to be.
I’m sharing my raw, unconventional playbook for getting your brain on board, even when motivation is absolutely nowhere to be found.
We're covering:
🤎My three simple mantras that aren't fluffy affirmations but grounding tools that cut through the mind drama and get you focused to do HIGH QUALITY WORK.
🤎The completely counterintuitive reason why I give myself a reward before an accomplishment to build self-trust and kill hustle culture.
🤎How I use my calendar to stop catastrophizing my to-do list, allowing me to do hard things with more ease and less perfectionism.
Ready to stop wasting your energy and start getting shit done?
If you want the tools and daily coaching to apply this when your brain wants to derail you, the Unfuckwittable Membership is your home — a group coaching membership for humans who want to reinvent themselves and their life, conquer any challenge resiliently, and build unshakeable self trust.
Get 1:1 support from me daily, group calls, & a curriculum designed to help you step into Phoenix Energy & shed the layers of who you’re NOT — so you can authentically be all that you ARE.
Learn more & join us HERE. 🙏
By Alex KennedyThis episode is for that moment when you're staring at your to-do list, feeling a wave of resistance, and your brain starts whining like a toddler who doesn't want to get dressed. 😠
This episode will help you outsmart your own mind when it's making things way more dramatic than they need to be.
I’m sharing my raw, unconventional playbook for getting your brain on board, even when motivation is absolutely nowhere to be found.
We're covering:
🤎My three simple mantras that aren't fluffy affirmations but grounding tools that cut through the mind drama and get you focused to do HIGH QUALITY WORK.
🤎The completely counterintuitive reason why I give myself a reward before an accomplishment to build self-trust and kill hustle culture.
🤎How I use my calendar to stop catastrophizing my to-do list, allowing me to do hard things with more ease and less perfectionism.
Ready to stop wasting your energy and start getting shit done?
If you want the tools and daily coaching to apply this when your brain wants to derail you, the Unfuckwittable Membership is your home — a group coaching membership for humans who want to reinvent themselves and their life, conquer any challenge resiliently, and build unshakeable self trust.
Get 1:1 support from me daily, group calls, & a curriculum designed to help you step into Phoenix Energy & shed the layers of who you’re NOT — so you can authentically be all that you ARE.
Learn more & join us HERE. 🙏