In these tumultuous times, we have watched footage and heard details how over 1000 of our brothers and sisters in Israel were systematically abducted, tortured, raped and or killed in a single day.

There are hundreds of people missing and lots of uncertainty lies ahead.

There is fear and dread in our hearts as we try to live life with some semblance of normalcy.

The response emotions are normal... UNTIL we start to store them in our bodies. Until we store these feelings within, causing actual pain and inability to function.

How can we release this pain and bring inner peace and calm back to our bodies? Join me on this guided meditation and feel what it does for you.

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