I’m joined today by Caroline Giaconella.

Caroline is a life and meditation coach that helps busy & overwhelmed women find clarity and define their purpose so that they can create the life they desire with happiness and confidence.

What’s unique about Caroline is how she uses the Emotional Freedom Technique, a non-invasive therapy that aims to release emotional blockages within the body's energy system.   

And be sure to listen to the end, where Caroline shares with us a mindfulness exercise to help you work through some of the obstacles you may encounter throughout your day.

So whether you’re interested in knowing more about life coaching or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.

 

~ LINKS & RESOURCES ~

Caroline Giaconella - LinkedIn

Be Flamingo - Website

 

~ YOUR HOST ~ 

Hi, I'm Amyr Rocha-Lima.

I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston.

As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.

 

~ HELP US SPREAD THE WORD ~

If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch.

I would also love it if you would give us a review and a 5-star rating.

We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.