The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 46th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 46 Topics:

* Welcome Special Guest Caroline Potter of Colorful Eats Nutrition

* Questions for Caroline

* Colorful Eats Nutrition

* All-American Paleo Table: Classic Homestyle Cooking from a Grain-Free Perspective

* Scrumptious and Styled

* The Nourishing Buzz Podcast

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Ep. 46: Fed+Fit Special Guest: Caroline Potter

Today, I’m talking with my friend and special guest, Caroline Potter of Colorful Eats Nutrition about her new book, how she’s come to view her type 1 diabetes diagnosis as a blessing, and her top food photography tips.

TOPICS:

1. Introducing our guest, Caroline Potter [1:12]

2. Caroline’s health story [5:40]

3. Positive mindset on body image [15:31]

4. Caroline’s food photography tips [23:12]

Cassy Joy: Good morning everybody! Today we are back with a special episode of the Fed and Fit podcast with a friend of mine who also happens to be a colleague, and she lives practically across the world. She is so talented and has all these awesome creations; the lovely Mrs. Caroline Potter. Welcome Caroline!

Caroline Potter: Hello, how are you?

Cassy Joy: I am dandy. {laughs}

Caroline Potter: In your introduction you called me Mrs. Potter; I never get called that. {laughs}

Cassy Joy: Really? {laughs} Well, now that I’m married, I’m really savoring calling other people Mrs. Because I feel like now I’m a kindred spirit {laughs} with them.

Caroline Potter: I love it. I love it. {laughs}

1. Introducing our guest, Caroline Potter [1:12]

Cassy Joy: Well good. Just to give you guys a brief overview, if you’re not familiar with Caroline yet; she is an NTP and authored the cookbook All American Paleo Table, and she’s also the brains and beauty behind the blog Colorful Eats. She has an awesome newsletter, I recommend you sign up for, that goes out pretty regularly. Caroline lives on Pearl Harbor in Hawaii with her husband, Steven, and they’re super adorable golden retriever, Libby, which you can see pictures of her on Instagram. Caroline loves all things outdoors; hot cappuccinos, and grilling on the weekends, which is probably why we are such natural friends. {laughs}

Caroline Potter: {laughs} I really do love all those things.

Cassy Joy: You do? That’s so nice. I like all those things too. Those are good ones. Well,