This episode is the recording of day 29 of my 100 days live challenge.

Feeling desire to work out and live healthy is our natural way of living we just need to remember it.This message is for everyone who has ever made herself wrong for not working out (enough), struggling with fitness or eating the wrong foods. I'm sending you all the love!

I’d love to connect with you on Instagram @patriciajjasmin.

If you want to learn more about my work, head over to www.patriciajjasmin.com.

Love from Mexico

Patricia