In this episode, Tim interviews Dr. Shauna Springer from The Stella Center about an amazingly effective and straightforward approach to treating PTSD that could help thousands who suffer from its effects. You can learn more about The Stella Center and their approach at www.stellacenter.com.

For the "Relaxation Vacation", visit: https://www.sonicrecovery.com

For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/

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Production Support: Chris Millett