Want the body of your dreams? Have an ideal body image in your mind and not liking your current one? This is how you can truly love your body as it is (even when you think it can never happen for you).

“Your weight doesn't define your worth.”

– Rachel Pate

I have always hated my body. Because I was told that I wasn't good enough as I was. Which meant that I had to lose the weight in order to be loved, liked, happy and successful. Long story short: it didn't work that way. I was skinny and yet I still wasn't happy. Neither did I love my body. In this podcast I will be sharing my story and how I changed things around to do love my body.

What you will learn listening to how to love your body:

What is keeping you from loving your body

How to love your body for the long run

How to take inspired action without much effort

Manifest the body of your dreams

Affirmations to speed up the process

 

How to love your body resources

Apply for the 3 month transformation program

How do you know if you are on the right track?

Schedule a chat with me to talk about transforming your life

FREE ebook: Always Crust Your Instincts

Ditch the Diet course

Life to Enjoyce Community (chat with likeminded people & achieve your goals)

 

More information on www.lifetoenjoyce.nl/episode46 or @lifetoenjoyceIf you loved this episode, it would mean the world if you could share your biggest takeaway by screenshotting the episode on social media and tagging me @lifetoenjoyce in it. Or leave a rating and review on Itunes, Stitcher or Podbean.