Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep. 46 - Marathon Training With Osteoporosis


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Training for a marathon is tough enough on the body when you're fully healthy.

But, what if you suffer from osteoporosis? How do you get in the necessary miles without suffering from constant stress fractures and other bone-related issues?

Coach Sinead helps you adapt your training to make sure you stay injury-free and accomplish your marathon goal

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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