In a world that tries to attack masculinity, men are put between a rock and a hard place when it comes to emotional intelligence. A lot of us have been raised to "toughen up" and ignore how we feel. As we grow up, we are taught that how we feel and what we grow through makes us "strong" and "manly", so we suppress those emotions and become a lone wolf. Many men do not feel appreciated or heard when they become vulnerable or emotional. What's worse is some men feel like if they express their emotions, it will ricochet back in their face. 

In this podcast episode, I open up and discuss the topic of what men generally go through and process mentally when it comes to emotions and losing people in their lives. 

Intro song: Matt McGhee- OFF