Parents innately worry about their children all the time -- no matter how old they are. So when your child is diagnosed with a food allergy or food intolerance,  it only compounds things. Anxiety and fear can take over--especially when your child is out of your sight--as you wonder whether they could come into contact or accidentally eat something that contains an allergen. How do you quell those concerns and let your child live as "normal" a life as possible?  

Nicole sat down with Anna Laurie who has more experience than you can imagine with this topic! All 3 of her kids had some kind of food allergy or intolerance; and that is why she became an expert on food allergies, a holistic health coach, and the author of a book dedicated to helping educate families about the 8 most common food allergies many children have.  Anna also offered up some great go-to food substitutions, allergen-free recipes, and resources that helped her family. 
-----------------------------------

SHOW NOTES:

Host: Nicole Nalepa | @NicoleNalepaTV

Guest: Anna Laurie

Website: https://www.foodieqfit.com/
Instagram: @foodieqfit

**If there's a specific topic you'd like to hear about, or you'd like to be featured on "Mommyhood Unscripted ", contact Nicole Nalepa at: [email protected] or on social media: @NicoleNalepaTV