Super Secret Dad Club

Ep. 46 - Raising Resilient Kids in an Anxious World


Listen Later

In this episode, we reflect on what it means to prepare our kids for a changing world without overwhelming them — or ourselves. Derek shares the big news about expecting baby #2 and how it feels totally different from becoming a first-time dad during the pandemic. We talk through the evolving approach to parenting — especially when it comes to over-explaining, managing emotions, and letting our kids build resilience without dumping our adult stress on them. From personal growth to screen time, we’re figuring out how to stay grounded while raising emotionally strong kids.

🔗 Join the conversation in our Discord: https://discord.gg/2zwPEqpCyG

Key Points:

  • Derek announces baby #2 and shares how this pregnancy feels more grounded than round one

  • We reflect on the pressure to over-explain everything to our kids — and when it's just too much

  • Balancing honesty and preparedness with protecting childhood joy and simplicity

  • Talking about emotions without letting stress spill over onto our kids

  • Why modeling resilience, adaptability, and lifelong learning matters more than memorizing facts

  • The role of tech and screen time — and what our usage teaches them

  • Rethinking how we “future-proof” kids without feeding their anxiety


...more
View all episodesView all episodes
Download on the App Store

Super Secret Dad ClubBy Peter McHugh and Derek Heidemann