The three of us share self-love rituals we have all been diving into. It’s very top of mind for us and something we enjoy inspiring in each other. We all love the sense of freedom that comes with truly loving ourselves - we can be and pursue anything that we want, knowing that we are loved by the most important person, ourselves. And let’s be real, somedays are better than others, so having a sisterhood to hold that vision for you can make a huge difference. You got this!

 

Topics We Discuss: 

• Self-love
• Sisterhood
• Rituals

 

In the Episode, We Discuss:

• A recent Self-love workshop we did with Aubre Winter’s community.
• The importance of creating sisterhood, spreading practices and rituals that cultivate self-love.
• How envy can be a clue into your deepest desires or untapped parts of yourself.
• A reframe for envy and jealousy.
• What self-love feels like to us.
• How self-love has been mirrored to us.
• The evolution of friendships.
• How we can inspire self-love in our friends.
• Gratitude journaling and other rituals.
• The importance of building a vision of self-love for you via journaling or a visual.
• The importance of creating an action plan the next time you start having mean thoughts about yourself.

 

Resources:

• SmartLess Podcast
• @AubreWinters, creator of Sweat Sessions
• www.aubrewinters.com
• Lacy Phillip’s Courses, including Shadow, and her Pathway membership
• Madison Ayers' Episode
• Benshen Course (The Art of the Radiant Woman)
• Jenni Adishian Manifestation
• RGS: Rituals We Love 
• RGS: Books We Love 

 

Partners:

• OSEA Malibu non-toxic skincare
• Living Libations organic and wildcrafted