Kelly & Alisha talk all things sleep! They discuss circadian rhythm, shift worker sleep disorder and other fun sleep facts! We hope it doesn't put you to sleep!!

They also have a really interesting chat with Alyssia, the founder of The Sleep Movement. Which is a luxury subscription box full of products and items to help aid the best possible sleep to recharge us! 

The Sleep Movement has offered our listeners 40% off their first box with the code HUMERUSNURSES Click here to get your box! (offer valid until 20/08/22)

Would you like to show us some support? Buy us a virtual coffee! Click here to buy us a coffee!

The Sleep Movement Instagram: @thesleepmovement

Two Humerus Nurses Instagram: @twohumerusnursespodcast

Email: [email protected]

Music: Switch Me On by Shane Ivers www.silverman.com