This week on the podcast, I’m getting real about burnout and hustle — and how my early days of business taught me everything not to do. From working late nights, weekends, and saying yes to every project, I ran myself into the ground... until I finally hit a wall. If you’ve ever felt like you’re busy all day but never actually moving forward, you’re going to feel so seen in this episode.

I’m sharing how burnout disconnects you from your creativity and intuition (the magic of interiors!), why a regulated nervous system is the real foundation of a thriving business, and how shifting to aligned strategy, mindset work, and sustainable practices changed everything for me. It’s time to ditch the hustle and build a soulful, sustainable interiors business that actually feels good to run.

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You will find Katrina Lumsden on Instagram @_katrinalumsden_or at the podcast Instagram account @she_designed

You will find links to all you need to know about working with Katrina HERE

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