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Overcoming Guilt and Cherishing Moments: A Caregiver's Summer Reflections

Ken  shares heartfelt experiences from his summer, including celebrating his 45th wedding anniversary with his wife Shanna, who is battling Alzheimer's, Shanna's 65th birthday with her family, and a long overdue extended family vacation. Ken reflects on the emotional journey of transitioning from full-time caregiving to balancing family life, overcoming survivor's guilt, and finding joy amid challenges. He emphasizes the importance of addressing caregiver guilt, seeking support, and staying connected with family. Ken also shares how becoming a life coach has allowed him to help others navigate similar struggles, urging listeners to find the balance between responsibilities and self-care.

00:00 Episode Overview

01:16 Celebrating 45 Years of Marriage

09:23 Shanna's 65th Birthday Celebration

11:12 Family Vacation to Mission Beach

18:12 Planning a Cruise Vacation

20:52 Reflections and Moving Forward

22:42 Encouragement for Caregivers

24:54 Conclusion and Podcast Mission

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