Kreft's Couch Pod

Ep 46 - When Expansion Requires a Nervous System Reset


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Show Notes: When Expansion Requires a Nervous System Reset

Why Stillness Was the Next Step in My Software Upgrade

Episode Summary:
What happens after you rehearse your most expanded self?
For me, the answer wasn’t more action. It was stillness.

In this transmission, I share the unexpected next layer of my software upgrade — a deep nervous system descent that only became possible because I had installed certainty first.

This isn’t about pulling back. It’s about accessing a level of leadership, clarity, and magnetism that only emerges when the body feels safe enough to stop gripping.

This episode is for the high-achieving leader who knows hustle can’t carry them anymore — and is ready to move from sustainable power, not survival.

What You’ll Hear Inside:
▸ Why my next expansion didn’t look like a sprint — it looked like a slow exhale
▸ The real reason your nervous system resists slowing down (and how to shift it)
▸ Why certainty is the pre-requisite for leading without urgency
▸ The collective pattern unfolding among leaders right now
▸ How Magnetic Mastery helps install the internal safety needed to move without force

If This Resonated…
This is exactly the recalibration Magnetic Mastery facilitates.

It’s not just about mindset.
It’s a nervous system-level identity shift that makes certainty your default —
so you can lead, create, and expand without burning out.

The next round of MM opens June 11.

Explore Magnetic Mastery

Connect with Me:

  • Instagram: [@kreftscouch]
  • LinkedIn: [Dr. Janine Kreft]
  • TikTok: [@kreftscouch]
  • Learn more about my work: [Website]
  • Learn more about my wellness beverages: [Website]
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    Kreft's Couch PodBy Dr. Janine Kreft