<a href="http://vichenneganmusic.com/">Vic Hennegan</a>
<a href="http://shashatymusic.com/">Joe Shashaty </a>
<a href="http://www.flickr.com/photos/everydayelsie/sets/72157600940974996/">Flickr pics of Yoga To Lift Your Spirits</a>
Follow me on <a href="http://twitter.com/yogeek">Twitter </a>
<a href="http://mudramoments.com/">Mudra Moments</a>

Vic Hennegan Joe Shashaty Flickr pics of Yoga To Lift Your Spirits Follow me on Twitter Mudra Moments

<a href="http://vichenneganmusic.com/" rel="noopener noreferrer">Vic Hennegan</a>
<a href="http://shashatymusic.com/" rel="noopener noreferrer">Joe Shashaty </a>
<a href="http://www.flickr.com/photos/everydayelsie/sets/72157600940974996/" rel="noopener noreferrer">Flickr pics of Yoga To Lift Your Spirits</a>
Follow me on <a href="http://twitter.com/yogeek" rel="noopener noreferrer">Twitter </a>
<a href="http://mudramoments.com/" rel="noopener noreferrer">Mudra Moments</a>

Ep. 47: All Levels Yoga Class- 1 Yr Aniversary! Yoga To Lift Your Spirits

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min.  Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation.  Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways.  This is not a "flow" or "power yoga" class.  It includes power and flow, but more emphasis on alignment.  You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Alternative Health

Health & Fitness

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Share Ep. 47: All Levels Yoga Class- 1 Yr Aniversary! Yoga To Lift Your Spirits

Sign up to save your podcasts

Ep. 47: All Levels Yoga Class- 1 Yr Aniversary! Yoga To Lift Your Spirits

Ep. 47: All Levels Yoga Class- 1 Yr Aniversary! Yoga To Lift Your Spirits

More shows like Elsie's Yoga Class

Big Picture Science

The Deadpod

Scott Sigler Slices: SLAY 3

Radio Detective Story Hour

Common Sense with Dan Carlin

Dan Carlin's Hardcore History

Astronomy Cast

Meditation Oasis

Philosophy Bites

Dan Carlin's Hardcore History: Addendum