SHOW NOTES:

Cryotherapy

Lewis Howes - Secret to Happiness

Fish Oil: Allie likes OrthOmega by Ortho Molecular, BioOmega 1,000 by Biotics, & Nordic Naturals

Peppermint Charcoal Earthpaste

Bulletproof Activated Charcoal Capsules

ADP by Biotics

Tongue Scraper - amazon

Lemon raspberry gelatin gummies

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Goodies & Discount Codes:
Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

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