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Ep. 47 | Conscious Routines Create Real Growth
Is your routine holding you back? We’re breaking down the mystery of routines and why they matter. From finding balance between external and internal motivation to discovering your true self through habits, we’re sharing our journeys to create routines that align with who we really are. Ready to feel more connected and in flow? Let’s dive in!
Chapters
00:00 How Routines Shape Your Life
14:10 Practical Tips for Managing Your Day
23:11 What Really Motivates Success
28:06 Building Motivation That Lasts
36:52 Staying True to Yourself
44:43 Breaking It Down and Keeping It Real
ABOUT THE SHOW
Come As You Are serves as a powerful rallying call and an open invitation to embrace authenticity and live fully in the present moment. With no pretenses or filters, the hosts engage in genuine, unfiltered discussions with friends. Whether you're a fellow coach seeking meaningful insights or an individual who values deep conversations, Come As You Are is the perfect podcast for you. Join us now to gain fresh perspectives, expand your knowledge, and draw inspiration from this thought-provoking and authentic dialogue.
FOLLOW US
YouTube: / @cayathepodcast Instagram: https://www.instagram.com/cayathepodcast/
Facebook: https://www.facebook.com/cayathepodcast
KEYWORDS
Routines for success, self-discovery, personal growth, intrinsic motivation, authenticity, flexible habits, daily rituals, self-awareness, building daily habits, personal growth insights, authentic success, staying true to yourself
View all episodes
By Caya The PodcastIs your routine holding you back? We’re breaking down the mystery of routines and why they matter. From finding balance between external and internal motivation to discovering your true self through habits, we’re sharing our journeys to create routines that align with who we really are. Ready to feel more connected and in flow? Let’s dive in!
Chapters
00:00 How Routines Shape Your Life
14:10 Practical Tips for Managing Your Day
23:11 What Really Motivates Success
28:06 Building Motivation That Lasts
36:52 Staying True to Yourself
44:43 Breaking It Down and Keeping It Real
ABOUT THE SHOW
Come As You Are serves as a powerful rallying call and an open invitation to embrace authenticity and live fully in the present moment. With no pretenses or filters, the hosts engage in genuine, unfiltered discussions with friends. Whether you're a fellow coach seeking meaningful insights or an individual who values deep conversations, Come As You Are is the perfect podcast for you. Join us now to gain fresh perspectives, expand your knowledge, and draw inspiration from this thought-provoking and authentic dialogue.
FOLLOW US
YouTube: / @cayathepodcast Instagram: https://www.instagram.com/cayathepodcast/
Facebook: https://www.facebook.com/cayathepodcast
KEYWORDS
Routines for success, self-discovery, personal growth, intrinsic motivation, authenticity, flexible habits, daily rituals, self-awareness, building daily habits, personal growth insights, authentic success, staying true to yourself