Join me on the podcast this week to discover how our brains react in unfamiliar crises and why they are so uncomfortable, especially if you have an anxious brain. I’m sharing how unresolved trauma affects so much of our experience when we are in danger, and how you can address your past trauma to improve every aspect of your life moving forward. Get full show notes and more information here: <a href= "https://nicolesymcox.com/47" target="_blank" rel= "noopener">https://nicolesymcox.com/47</a>

Join me on the podcast this week to discover how our brains react in unfamiliar crises and why they are so uncomfortable, especially if you have an anxious brain. I’m sharing how unresolved trauma affects so much of our experience when we are in danger, and how you can address your past trauma to improve every aspect of your life moving forward. Get full show notes and more information here: https://nicolesymcox.com/47

Join me on the podcast this week to discover how our brains react in unfamiliar crises and why they are so uncomfortable, especially if you have an anxious brain. I’m sharing how unresolved trauma affects so much of our experience when we are in danger, and how you can address your past trauma to improve every aspect of your life moving forward. Get full show notes and more information here: <a href="https://nicolesymcox.com/47" rel="noopener noreferrer">https://nicolesymcox.com/47</a>

Ep #47: Dealing with Unresolved Trauma in a Crisis

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

Health & Fitness

Mental Health

Education

Self-Improvement

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops. © 2019 Nicole Symcox, All rights reserved

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma &amp; Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

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Ep #47: Dealing with Unresolved Trauma in a Crisis

Ep #47: Dealing with Unresolved Trauma in a Crisis