Today’s episode is the follow-up to my blog post A Postcard From the Bunkers of Grief. I’m sharing the actions and ideas that have helped me in the eight months since my mom’s death. This is not a “how-to” for grief (I don’t believe one exists) and I am not in a place to be expounding wisdom about losing your mom, but it is an honest and raw reflection of where I am. I hope it helps to hear from someone walking the walk, rather than reflecting back years later. I also reveal an epiphany I had after publishing A Postcard.

In my Sanctuary framework, we start by making space for our stories. This is an attempt to make space for my grief. 

xo, Rachel